Reiki Infused Yoga & Meditation
Sundays from 1-3pm
Come explore your inner space of awareness! Our classes are based on the Yin & Restorative forms of Yoga. These forms of yoga enable you to move slowly and focus on different poses per class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.
We will also learn what charges and discharges each chakra, and practice various healing practices for each chakra, while using Reiki to open, balance, and align these vital energy portals in our bodies.
Hope to see you there! Bring a yoga mat, blanket and/or pillow, and a composition book for journaling. Tickets are $15. All proceeds go to Healing Hands Reiki and Spiritual Development Inc. We are recognized by the IRS as a 501(c)(3) nonprofit organization, therefore all donations are tax deductible.
#healinghandsreikiatl #reiki #meditation #healing #chakras #spirituality #reikihealing #reikimaster #crystalhealing #chakrahealing #healinghands #wellness #energyhealing #relaxation #yoga #yogachallenge #yogameditation #yogainspiration
Leave a Reply