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Benefits of Yoga

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Stress is the number... Continue Reading →

Third Eye Chakra: Using Meditation to Manifest Your Inner Vision

The Ajna Chakra, or Third-Eye (Brow) Chakra is located between the eyes where the eyebrows would meet.  It carries the energy of clairvoyance and extra-sensory perception and is driven by the imagination. The pituitary gland governs this chakra. The pituitary gland produces endorphins and regulates activity of the adrenals, reproductive, and thyroid glands. It controls the endocrine system, left brain hemisphere,... Continue Reading →

Reiki Therapy

Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. But what makes this Japanese healing art so unique and popular is that it involves the transfer of energy... Continue Reading →

The Beauty in Reiki Healing

The Beauty in Reiki Healing In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to help them achieve a more stable levels of thinking and emotions. This is because they have noticed that the more they depend on medication and treatments... Continue Reading →

Reiki, a Powerful Tool for Mind, Body, and Spirit

Nowadays, the interest in alternative medicine is growing rapidly. Among the vast number of healing modalities available, we find that Reiki has become increasingly popular around the world, especially since science has verified the existence of the universal life energy that Reiki is based on. Reiki is a powerful holistic healing system; it heals on... Continue Reading →

The First Chakra: Root Chakra

The Sanskrit name of the first chakra, Muladhara, means root, support or foundation. Muladhara is considered the foundation of the "energy body". Muladhara is said to be the base from which the three main energy channels or nadis emerge: the Ida, Pingala and Sushumna. Yogic systems stress the importance of stabilizing this chakra. Kundalini awakening begins here. The Root Chakra... Continue Reading →

What to Expect From a Reiki Treatment

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing... Continue Reading →

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