Why You Need to Meditate

The side effects of meditation are positive and countless. Studies have demonstrated that those who meditate on a regular basis have reduced illness, stress, and need for rest. But one of the most compelling reasons to meditate is that the process of meditation itself is sublime. Meditation is not dependent upon the result, but the... Continue Reading →

What you need to know about Kundalini Reiki

When it comes to spiritual healing, Kundalini Reiki is considered by many people as one of most basic yet effective means of today. This is because the practice involves simple and easily understood structures that anybody can practice. Many people—who are into spiritual healing—are into Kundalini Reiki because it is far more easier that the... Continue Reading →

Heart Chakra Guided Meditation

https://www.youtube.com/watch?v=7kkPdswB1o8 Come learn about your Heart (Anahata) Chakra on Oct. 21st and 22nd (Sat and Sun). Find your passion and follow your heart. Have faith and find ways to express yourself and practice appreciation. Balance giving and receiving. Give yourself permission to forgive others and yourself. During this guided meditation we will learn the following:... Continue Reading →

Solar Plexus Guided Course II: Location, Characteristics, Physical Aspects

https://www.youtube.com/watch?v=NJVjanWqjcg

Solar Plexus Guided Course I: Location, Characteristics, Physical Aspects

https://www.youtube.com/watch?v=-9n-HnV0_wM

Sacral Chakra Guided Course I: Location, Characteristics, Physical Aspects

https://www.youtube.com/watch?v=_Qri24er6hM  

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