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Benefits of Yoga

Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Stress is the number... Continue Reading →

Understanding Transcendental Meditation

Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. It is a simple, natural, relatively effortless meditation technique where the mind can easily and naturally look into the source of thought and achieving the settled state of the mind which is known as the Transcendental Consciousness. It is said to be... Continue Reading →

Learning About Maori Reiki

Maori Reiki is one of the many forms of the popular Reiki system of spiritual healing. And just like the original Reiki system, it is considered to be as a part of alternative medicine. There are many types of Reiki spiritual healing now available. Most of the prominent ones include Dragon Reiki, Gendai Reiki, Brahma... Continue Reading →

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