Balancing and Healing the Solar Plexus

Solar Plexus Mantra: I do enough. I am more than enough. I am confident in my abilities. I express myself independent of others. I live with integrity. I am in harmony with my environment. "PARTICIPATE IN YOUR OWN HEALING!" #healinghandsreikiatl #reiki #meditation #healing #chakras #spirituality #reikihealing #reikimaster #crystalhealing #chakrahealing #healinghands #wellness #energyhealing #relaxation #yoga #yogachallenge... Continue Reading →

Stay Healthy – Learn To Meditate

Wondering how people who live to be 100 with a great quality of life do it? In his book, “Aging Well,” Harvard researcher, George Vaillant, M.D., found out just what centurions do. They cultivate a sense of peace, well-being and maintain a positive attitude. How? Here’s one of their biggest secrets: meditation. What’s ironic about... Continue Reading →

Reiki Training

Reiki training is different when you are beginner compared to someone who has already been introduced to it. In this article, we will talk about the first four levels to give people an idea of what actually happens. During level one, the instructor will introduce you to the energy. Here, you get to develop a... Continue Reading →

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