The Sanskrit name of the first chakra, Muladhara, means root, support or foundation. Muladhara is considered the foundation of the "energy body". Muladhara is said to be the base from which the three main energy channels or nadis emerge: the Ida, Pingala and Sushumna. Yogic systems stress the importance of stabilizing this chakra. Kundalini awakening begins here. The Root Chakra... Continue Reading →